Set three limits

Time

Choose an end time before play, use a timer and stop when the session ends. Daily rewards can create pressure to return; missing a claim is not a loss.

Money

Use only disposable entertainment money for optional Gold Coin packages. Never use credit, borrow, sell possessions or delay bills to continue.

Attention

Do not play while working, driving, caring for children, intoxicated or trying to escape distress. Short breaks help reveal whether play still feels recreational.

Warning signs

  • Trying to recreate a previous win.
  • Increasing purchases after an unwanted outcome.
  • Hiding account activity or statements.
  • Opening multiple accounts to obtain promotions.
  • Feeling anxious, angry or unable to stop.
  • Believing promotional play can fix debt.
  • Neglecting sleep, relationships or responsibilities.

Use account controls

Check for purchase limits, time reminders, cooling-off, account closure and self-exclusion. Save confirmation of any restriction and do not create a replacement account.

Get help

In the United States, call or text 1-800-GAMBLER. If you are in immediate danger or crisis, contact local emergency services. Account controls do not replace professional help.